"BOSS OF MY BLADDER"
Vag Stretch Lab
4/2/23, 2-3p CST
Your bladder should bow to you! Learn pelvic floor & full body exercises to help if you have urinary incontinence, frequent urination, or painful bladder symptoms. Learn key components & exercises necessary for supporting your goal of being the boss of your bladder!
Sunday, April 2nd, 2-3pm central, VIRTUAL & RECORDED ACCESS