PAINFUL 2 PLEASURABLE Sex ULTIMATE MASTERCLASS: P2P

Say goodbye to painful sex you hate and hello to pain free sex you crave!

VIRTUAL 4 HOUR MASTERCLASS WITH BREAKS INCLUDED

MEET THE COURSE DIRECTOR

Dr. Janelle Howell is a Pelvic Floor Physical Therapist, Board Certified Women's Health Specialist, Awardee of Sexpert of the Year 2022, founder of the first women of color global pelvic physical therapist directory, and Founder/CEO of V Rehab Services LLC-a global vaginal fitness and educational company. This company provides virtual consultation and courses to women and people on how to understand their bodies, overcome pelvic floor dysfunction and experience a life of pleasure and confidence!

MASTERCLASS PRICE: $227 USD

THIS MASTERCLASS IS FOR YOU IF:

1. YOU'VE BEEN AVOIDING DATING, AFFECTION, SEX, AND LOVE DUE TO PAINFUL SEX

2. YOU FEEL BLOCKED FROM THE SEXUAL PLEASURE AND SEX LIFE YOU CRAVE

3. YOU FEEL THE SEXUAL RELATIONSHIP WITH YOUR PARTNER IS SUFFERING

4. YOU'RE FEELING INADEQUATE BECAUSE YOU FEEL YOU CAN'T MEET THE SEXUAL NEEDS OF YOUR PARTNER

5. YOU''RE NOT EXPERIENCING STRONG ORGASMS, IMMENSE PLEASURE, & SATISFACTION BECAUSE IT HURTS SO BAD

You can begin saying goodbye to all of that by learning the science backed and effective hands on solutions for helping you take the pain out of sex! You can LEARN what you need to do going forward in 1 DAY!

Here's the knowledge I'll give you to GRASP & UNDERSTAND:

1. WAYS TO MOVE PAST FEAR OF SEX AND FEAR OF INSERTION
2. HOW NOT TO LET ANXIETY AND APPREHENSION KEEP YOU FROZEN AND AVOIDANT OF TECHNIQUES TO DECREASE PAIN & DYSFUNCTION
3. TOP REASONS AND CONTRIBUTORS TO WHY PAINFUL SEX HAPPENS AND HOW IT FORMS
4. PELVIC FLOOR MUSCLE ANATOMY & WHAT SPECIFIC PELVIC FLOOR MUSCLES ARE BEHIND PAINFUL SEX
5. WHAT POSTURAL, PSYCHOLOGICAL, AND MUSCULAR COMPONENTS DRIVE SEXUAL PAIN
6. COMMON DRIVERS OF PAINFUL SEX WITH INITIAL ENTRANCE
7. COMMON CAUSES OF PAINFUL SEX WITH DEEPER PENETRATION
8. COMMON REASONS FOR PAIN AFTER SEX
9. COMMON FACTORS CONTRIBUTING TO PAIN DURING AROUSAL
10. COMMON TIME FRAME FOR IMPROVING AND RESOLVING PAIN WITH SEX AFTER PROFESSIONAL HELP

Here are the techniques & strategies I'll teach you to DO & PRACTICE:

1. THE BEST SEX POSITIONS TO DECREASE PAIN WITH SEX
   
2. BEST LUBES, OILS, AND OINTMENTS TO DECREASE PAIN WITH SEX
3. ABDOMINAL, HIP, AND PELVIC FLOOR STRATEGIES TO RELAX YOUR VAGINA & DIAPHRAGMATIC MUSCLE ACTIVATION WITH BREATHING RE-TRAINING TIPS
4. BEST STRATEGIES FOR VAGINAL TENTING (LIFTING THE CERVIX UP TO DECREASE PAIN WITH DEEP THRUSTING)
5. PELVIC WAND DEMO AND WANDING TECHNIQUES FOR DECREASING TIGHTNESS, BURNING, AND SHARP PAIN WITH SEX 
6. DILATOR DEMO AND DILATING TECHNIQUES FOR DECREASING PAIN WITH ENTRANCE AND DEEPER THRUSTING

After years of successfully treating thousands of women and people who suffer from CHRONIC AND SEVERE SEXUAL PAIN, I'm confident in what works for painful sex and what does not work. What you'll learn in this fast paced and accelerated masterclass are all the educational pearls behind why painful sex happens & what you can do at home to help yourself ENJOY SEX AND DIVORCE PAIN! 

SELF CARE IS HEALTH CARE and SEXUAL HEALTH IS HEALTH! IT'S YOUR TIME TO EXPERIENCE AND INDULGE IN THE CARE, HEALTH, AND SEX YOU DESERVE!

THIS COURSE IS NOT FOR YOU IF:

1. YOU EXPECT TO GET IMMEDIATE CHANGE THE SAME DAY

2. YOU DON'T HAVE ANY TIME OR ENERGY TO IMPLEMENT WHAT YOU LEARN IN THE COURSE

3. HAVING PAIN FREE PENETRATIVE SEX IS NOT IMPORTANT TO YOU

THIS COURSE IS MADE FOR YOU IF:

1. YOU UNDERSTAND THAT THIS COURSE GIVES YOU THE TOOLS BUT YOU HAVE TO DO THE WORK

2. YOU ARE READY TO LEARN AND EAGER TO SEE PROGRESS WITH TIME

3. YOU DESIRE A FULFILLING AND PAIN FREE SEX LIFE!

4. YOU'RE READY TO EXPERIENCE PLEASURABLE SEX, SPONTANEOUS SEX, AND SEXUAL INTIMACY THAT FEELS GOOD!

PRICE: $227

YOUR PURCHASE INCLUDES:

1. GO AT YOUR OWN PACE MASTERCLASS ON PAINFUL SEX
2. THE ENTIRE POWER POINT PRESENTATION

ITEMS NEEDED FOR THIS MASTERCLASS: YOGA MAT, NOTEPAD, WI-FI, ENOUGH SPACE TO MOVE/DO EXERCISES

ITEMS RECOMMENDED BUT NOT MANDATORY: LUBRICANT, A PELVIC WAND, TWO VAGINAL DILATORS THAT YOU CAN INSERT COMFORTABLY, COCONUT OIL

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