Upcoming Virtual Vaginal Health Masterclass: c3
"Things I can't say about your Vagina on Instagram"
June 12th, 2022 10:30am-12:30pm CST
Class itinerary & learning guide
1 hour of lecture and 1 hour of an active vag lab. You'll learn, see, and understand content I can't post online due to the censorship of sexual and vaginal health. During this class, you'll get pictures, videos, content and demos from myself that I have never shared on social media platforms. You'll need internet access, a yoga mat, and that some big vulva energy! Only $54.99 for this 2 hour live masterclass!
CLITORAL BLOOD FLOW
-The purpose, blood supply, innervation, and attachment points for the clitoris.(Lecture)
-The factors that impact clitoral health and blood flow. (Lecture)
-Factors that impact clitoral atrophy and clitoral desensitization. (Lecture)
-Manual strategies, exercises, and movements to increase blood flow to your clitoris without intercourse/masturbation. (Lab)
-Behavioral changes to daily habits to support your clitoral health. (Lab)
CERVICAL MUCUS PRODUCTION
-What cervical mucus is and the purpose of it's production (Lecture)
-Biochemical factors that impact your natural cervical mucus production (Lecture)
-Barriers to cervical mucus production (Lecture)
-Different types of cervical mucus and what they signal (Lecture)
-Ways to support your cervical mucus quality & production (Lab/Lecture)
-How to test and assess your cervical mucus to increase understanding of your menstrual cycle/fertility (Lab)
THE CANISTER OF YOUR PELVIS & PELVIC PAIN
-What is the pelvic canister? (Lecture)
-The role of the pelvic canister (Lecture)
-Major causes of pelvic pain (Lecture)
-How to assess for movement within the canister and core (Lab)
-Self manual techniques and strategies to expand your pelvic floor and respiratory diaphragm (Lab)
-Visual and tactile strategies to release the pelvic floor pain (Lab)
By entering this website or purchasing programs, services, and products, you are agreeing to accept all parts of this disclaimer. If you do not agree to the disclaimer below, stop now, and do not proceed further. Additionally all payments made are non-refundable.
Vagina Rehab Doctor highly recommends that you ensure you are in good physical condition before participating in any active classes or labs that include exercise. Anything purchased on this website will not serve to prebent, diagnose, examine, or treat any medical condition of any kind, or in determining the effect of any exercise on a medical condition. When participating in any exercise or fitness class, there is always the possibility of physical injury. If you purchase any product, exercise program, stretch labs, or services of any kind from Vagina Rehab Doctor, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Vagina Rehab Doctor from any and all claims or causes of action, known and unknown, arising out of Vagina Rehab Doctor.
Vagina Rehab Doctor makes every attempt to ensure the services, programs, and information accurately reflects the intended and potential results. There is no guarantee that you will experience the results that you expect as each person has unique physical and medical differences that impact one's result with exercises, behavioral changes, and products used.