E-Guide is here! 

Break up with pain, embrace more pleasure, and feel more like the boss of your body!

  • My 30 page Vagina CEO Release E-guide has arrived! It’s created for pelvic floors that are too loud, too tense and ones that need to turn down their volume!
    This photo filled E-guide will provide you with: a full gallery of pelvic floor exercises with instructions and descriptions of ideal body mechanics, education, and professional empowerment to help you RELEASE!
  • You’ll gain clarity on your path to healing and have an on-the-go guide to help you nurture your pelvic floor-wherever you are! This guide is designed to help you feel clear and confident on how to release pelvic floor muscle tension and pain-via exercises, breathing mechanics and behavioral modifications.
    This E-guide is for anyone looking to nurture their pelvic health, but especially for you if you have: vaginismus, vulvodynia, vestibulodynia, hypertonic pelvic floor, painful sex, endometriosis, painful bladder, recurrent UTI symptoms, IBS, constipation, painful fibroids, interstitial cystitis, urinary frequency, urinary urgency, or even incontinence. 
*All purchases are final and refunds sill not be granted.*