Join my private email community! 

My private email club is for you if you want more education and support for your pelvic & sexual health outside of social media, more knowledge about pelvic floor fitness, and access to research and science concerning pelvic, vaginal, and sexual wellness. You’ll also be the first to learn of events, products and services to help you achieve your pelvic and vaginal fitness goals! My emails go out once per week and you can un-subscribe at anytime!

SEXUAL WELLNESS EMAIL CLUB: Pleasure, libido, confidence, and the pelvic floor as a sexual organ 👇🏾
PELVIC FLOOR FITNESS EMAIL CLUB: Insight into understanding solutions for tight/painful/hypertonic pelvic floor muscles, bladder health, urinary incontinence, prolapse, and pregancy/postpartum fitness👇🏾
VAGINISMUS GANG EMAIL CLUB: Specific & tailor made resources for helping you to understand vaginismus & get over it👇🏾
VULVODYNIA EMAIL CLUB: specific & tailor made resources for helping you to understand volvodynia & get better👇🏾