Our Services & What We Treat

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WE OFFER 1 ON 1 REMOTE COACHING FOR:

--CHRONIC & LIFELONG VAGINISMUS HERE

--SEXUAL PAIN

--VULVODYNIA

--HYPERTONIC PELVIC FLOOR

--ENDOMETRIOSIS RELATED SEXUAL PAIN

-PREGNANCY RELATED PELVIC PAIN

--STRESS URINARY INCONTINENCE

--URINARY URGE INCONTINENCE

--CONSTIPATION

--PELVIC PAIN

--URINARY FREQUENCY

--POST PARTUM SEXUAL PAIN

Schedule your first call to get started with us

OUR CLIENT TESTIMONIALS

"I have been struggling with vaginismus for my entire life. I remember having excruciating pain with pelvic exams when I would see my gynecologist- I would black out. I truly gave up hope. When I met you, I didn't really understand vaginismus and had never even inserted a dilator. I can barely believe that after only 10 sessions I was able to have sex with my husband TWICE in the last week, after being married 1 whole year! I just can't believe it! This has exceeded my dreams! Thank you so much!" -Anonymous client


"Dr. Janelle and Dr. Tina have changed my life in just 3 short weeks! I have been looking for a provider for 5 years to help with my situation and no one has had the knowledge and expertise like these two!! I have been to more than 10 different doctors, done in person pelvic floor therapy for 6 months, tried a handful of creams/medications, and even paid $2000 for Botox. All of which have ultimately NOT succeeded...especially in helping long term. You are not only paying for Dr. Janelle and Dr. Tina's unique wisdom but their overwhelming support/love/positivity to guide you through this time of healing. I wish I would have found these ladies years ago!" -Anonymous client


"My husband and I have been married ELEVEN YEARS, and never had penetrative sex! Not once. I've been in physical therapy a couple of times but progress was so slow and I was stuck. After visit 6 with Dr. Tina, we finally did it! I just completed visit 8 and we have been able to achieve penetration several times, and we are so relieved to finally cross this bridge! It strangely feels as though there was a life before this issue and a new life after. I have so much hope and confidence now! I can't express my gratitude enough! What an answered prayer!" - Anonymous client


"Since working with VRD and doing my stretches, I have not only had zero dribble on my way to the bathroom, but I have also had TWO strong orgasms so far (1 solo and 1 with my partner) compared to the weak ones I used to have!!! I love the way the stretches and exercises are helping me to relax my pelvic floor. And I feel that "blooming" that I'm always heaRing about. I'm taking a vacation in a couple weeks and I have officially named it LAS VEGAS SEXCATION!!!" -Anonymous client


Our 1 on 1 Remote Coaching Programs

RELEASE: $2000 USD

  • Learn the hands on methods to release pain & pelvic floor tightness that's holding you back from pain free sex!
  • This program is great if you've already dilation or want a strong head start.
  • 8 sessions, 30 mins, 1x/ week with weekly group vag stretch labs.
  • Click here to learn with us inside a private call!


RESTORE: $3850 USD

  • Get all the benefits of "Release"! Plus, learn methods that RESTORE sexual confidence so you show up fearless to the bedroom while strengthening your sexual relationship! Click here to schedule your first consultation!
  • 8 sessions, 60 mins, 1x week with optional group vag stretch labs & support calls.
  • Plus, $500 voucher to our shop for masterclasses, DIY courses & e-books!


REDEEM: $5750 USD

  • Couples coaching program crafted to help deepen unity & sexual passion via partnered coaching where the healing process is done together.
  • Weekly assignments given for partnered homework & sensual homework assignments redeeming a sense of crave for each other!
  • 3 months, 60 minutes, 1x/week, with 15 minute 1 on 1 weekly support calls, $500 voucher to our shop, and all group activities. Click here to schedule your call to see if we're the solution you've needed!

RE-IGNITE: $9850

  • Get an urgent and powerful ignition to a vaginismus cure in 21 days by working directly with the Vagina Rehab Doctor, Dr. Janelle.
  • Work directly with Dr. Janelle, 60 minutes, 2x/week for 3 consecutive weeks! 6 sessions total. (Must have already begun the dilation process)
  • Great for upcoming wedding nights, anniversary's, or simply a direct flight to pain free sex and vaginismus resolution! You can get your questions answered and get more details inside a private call with us!

Frequently Asked Questions 

  • Q: I've spent so much money on my healthcare already. Do you accept payment plans, HSA, or insurance?
  • A: We do accept payment plans for United States citizens but currently we do not have payment plans for international clients. We are working on partnering with "Buy now, pay later" platforms like Stripe, Klarna, and After pay to offer payment plan options to our international clients for the new year. Because we work with you regardless of what state or country you live in, HSA and insurance will not be available for payment. 
  • Q: I've been to several doctors, counselors, and pelvic floor physical therapist to try and fix my problem and still struggle with sexual pain and pelvic floor problems. What makes you different?
  • A: We are pelvic floor physical therapist who actually specialize in vaginismus and sexual pain with our 1 on 1 coaching services. This means we have done additional research, study, and clinical training for sexual dysfunctional patterns of pelvic floor dysfunction (that most health care providers do not). We additionally combine a framework that includes nervous system re-education, sexual confidence building, and hands on pelvic floor release strategies that enables you to overcome your fears of vaginal insertion, pain, and sex. This cocktail of care is not a clinical treatment model you will find anywhere else!
  • Q: I'm afraid that I will be a difficult client or that I won't get better since I've struggled for so long. What is your success rate for clients who actually work with you?
  • A: We get it! Suffering with painful sex when you've tried it all can feel hopeless. But something inside of you says, there's more to life than this! We currently have a 85% success rate for our 1 on 1 coaching programs with an average amount 8-10 weekly sessions required. This means you have a 85% chance of reaching buttery and pain free sex if you work with us. We don't know your chance of success if you do not work with us.
  • Q: How often do we meet and is there homework required outside of the coaching sessions?
  • A: We meet with you just 1x per week for either 30 minutes or 60 minutes. We send you home after each session with homework to do about only 2-3 times per week, 30-45 minutes each time. We know you're tired and probably exhausted from this healing journey. We're here to support you and not to overwhelm you!
  • Q: What happens inside of the coaching sessions?
  • A: Each session is online inside of a private video call. During the hands on portion, we request that your camera be turned off. Each session will include mindset & progress check ins for homework. We also will use your coaching sessions to provide pelvic floor & sexual anatomy education, how to better understand your pain, and strategy for the use dilators and other pelvic health tools for releasing pelvic floor tightness and sexual pain. Lastly, we demonstrate and critique various full body and pelvic floor exercises to help relax and mobilize your pelvic floor, hips, and pelvis.
  • What happens if I get to the end of the program and I'm not where I want to be?
  • Half way through your program we will have a very good idea of your progress and direction towards your goals. If there is little to no progress half way through, we as providers may choose to collaborate as a team and co-treat to get more than one professional working with you. We may also choose to space out your visits to every two weeks. Lastly, if you are significantly better at the end of your program but not exactly where you want to be then you can book 2-3 additional sessions or continue independently with what you've learned from us.
  • I'm not sure if I have a mental block or a physical block keeping me from having pain free sex? How do I know if you can help me?
  • A: If you experience a brick wall when trying to have intercourse, experience burning, stining, sandpaper like sensations or feel very tight when trying to have sex- then you are absolutely struggling with a physical problem called pelvic floor dysfunction. It's absolutely possible to also have some fear, sexual anxiety, or past trauma associated with what you're feeling. But typically until the pelvic floor muscles are retrained and treated, sex usually will either remain painful or sexual intimacy will remain avoided altogether. If you have been diagnosed with vaginismus, pelvic floor hypertonicity, dyspareunia or vulvodynia then you absolutely have some level of pelvic floor dysfunction and we would love to help you. 
  • Q: I'm single and not really in a relationship right now. Should I wait until I'm with a partner to work on this problem?
  • No. Vaginismus and pelvic floor dysfunction are not sex disorders that center around another person. Pelvic pain, vaginismus, and vulvodynia are pelvic floor disorders. This means that your pelvic floor health is impacting your bladder, bowel, pelvic, and sexual health- regardless of if you remain single or not. Choosing to get help for your pelvic floor is absolutely an act of self care. If you do choose to enter a relationship, you can go in with a higher level of confidence, less insecurities, and more room for intimacy without the distress & strain of sexual barriers to connection. 
  • I really want to work with you and want to overcome this problem. I'm ready to get help and start enjoying my sex life! How can I talk with someone about the few questions I have left?
  • A: You can schedule a consultation call with us right here to get started and on your way!