The pelvic floor is the biggest fan of your clitoris, constantly cheering it on and supporting it’s success.
The Vagina Rehab Doctor is a Pelvic Physical Therapist and Board Certified Women's Health Specialist. Within the past year, she's taken social media and content creation by storm, gaining over 130,000 followers and going viral with a million plus views on multiple videos and multiple platforms. Her primary audience are individuals she has coined as "Vagina CEO's", which is an inclusive term allowing individuals who do not identify as women to feel welcome. Her content is focused on open, honest, and inspirational awareness regarding vaginal health, pelvic floor health, and reproductive health. Her self proclaimed job is to create a global culture of radical vaginal health and unapologetic self love & care through top notch-quality education and entertainment.
Why vaginal rehab is a gift.
Your pelvic floor is responsible for ensuring sex is pain free, assisting with arousal+lubrication, creating strong orgasms, controlling the dynamics of laughter, and stimulating the release and surge of endorphines you feel when you urinate and have a bowel movement.
Posture & Pregnancy
Your vaginal walls and pelvic floor muscles assist in not just keeping you upright but supporting your pelvic organs like your bladder, uterus, and rectum in a position that’s comfortable. Your pelvic floor is additionally responsible for the passageway of the baby during delivery and helps you to recover your sense of strength and power, post-partum.
Pee & Poop
Peeing or pooping your pants is generally caused by some level of dysfunction in the pelvic floor (like weakness or tightness). But on a more positive note-when your pelvic floor functions optimally, it’s also responsible for easy and strain free pooping and the complete emptying of the bladder.
The Vagina Rehab Academy
Each month, the academy opens it’s virtual classroom to teach you something vital about your vaginal health. The cost for each session will vary depending on the depth and length of the class. Right now, the next stretch lab is scheduled for Sunday, September 4th which will be a 45 minute routine with new exercises and stretches for sexual pain, bladder pain, constipation, vaginismus, and urinary frequency and urgency. The next event will be a 2 day "GIVING GOOD CERVIX SUMMIT" focusing on supporting your cervical garden, boosting your cervical healing capabilities, and your cervical strengthening powers after: abnormal pap, HPV, STI's, recurrent BV/Yeast infections, LEEP procedures, and cervical insufficiency. The dates will be from September 17-18th, Saturday night and Sunday morning. This virtual event will be recorded and emailed to all registrants regardless of your presence at the virtual summit. All registrants are encouraged to bring that are always #BigVulvaEnergy.
The Vagiphone Blog
This blog serves as a motivator to encourage you to turn up the volume and un-mute yourself when it comes to your vaginal health. The blog publishes on a monthly basis and will discuss and explain various vaginal concerns that affect the community of Vagina CEO’s. Topics of interest will include but are not limited to: pelvic pain, sex, menstrual cycles, bladder control, bowel health, pelvic floor strengthening/training, vaginal immune function, nutrition, vaginal infections, pregnancy, posture, pleasure, and more.