For many women, the journey to motherhood can come with unexpected challenges — but when you live with vaginismus, it can feel like a lonely, frustrating road. Vaginismus, a pelvic floor disorder that involves significantly tight pelvic floor muscles, pain with insertion and frequently fear of pain, often stands in the way of not just your intimacy...
If you're tired of hearing "just relax" when sex still hurts — this is for you. This healing process for painful sex actually shows you how to overcome vaginismus.
If you are feeling frozen with fear during sex, a brick wall during intercourse attempts, or leave your OBGYN appointment in tears- then you've come to the right corner of the internet, friend!
Purity culture describes the expectations and unwritten rules that govern some religious or cultural societies that equate virginity with sexual purity.
If your tampon is hitting a brick wall, feels like it won't fit, or causes you significant pain upon insertion attempts, you could be dealing with something called vaginismus. Vaginismus is a pelvic floor muscle disorder characterized by significant pelvic floor muscle tightness and usually some fear of pain or fear of vaginal insertion. Without...
