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Pelvic floor physical therapy for vaginismus, sexual pain, and vulvodynia

JOIN OUR WAITLIST FOR 1 ON 1 PELVIC FLOOR COACHING 

WORK WITH A PELVIC FLOOR PHYSICAL THERAPIST FROM THE COMFORT OF YOUR OWN HOME

We are a 100% remote coaching company specializing in vaginismus, sexual pain, and vulvodynia. Both Dr. Tina Mapa and Dr. Janelle Howell are doctors of physical therapist, pelvic floor physical therapist, and are board certified specialist in pelvic health (DPT + WCS). 

We pride ourselves in providing you with the privacy you desire, the unwavering support you need, and the unique strategy we have for helping you step into therapeutic healing, sexual confidence and body positivity so you can live a life of pleasure! Our coaching program ranges from 8 sessions to 12 sessions, 1x per week, and depending on which package you choose, you could have anywhere from 30 minutes to 60 minutes with us weekly!

We are able to help you if you experience the below forms of pelvic floor dysfunction. 

  • vaginismus, vulvodynia, sexual pain, urinary incontinence, frequent urination, constipation, pelvic pain and interstitial cystitis. 

**BEFORE JOINING THE WAITLIST OR SCHEDULING A FREE SCREENING CALL, PLEASE ENSURE YOU:

  1. Have the time, emotional capacity, and financial availability to work with us.
  2. Are ready to prioritize your pelvic and sexual health as this will require focus and consistency to get the results you're aiming for.
  3. Want to get started with us as soon as possible. If you are not able to start at the time of your complimentary screening call, we ask that you come back and join the waitlist at the time in which you have the ability to partner with us.

Packages are cash pay, out of pocket. Payment plans are available for international and United States clients. Payment plans can be discussed in your discovery call.

Our packages are below. 

  • #1- RELEASE > With our RELEASE program, you get 1 on 1 coaching for 2 months, 30 min sessions. This package is designed to teach you how to RELEASE pain and tension that's holding you back from pain free sex and a healthy pelvic floor! This is great if you are ready to be released from the restrictions of pain, tension, weakness and pelvic floor dysfunction and are dedicated to feeling more free in your body! We how you how to release the dysfunction that's holding you back! Cost= $2,000 USD
     
  • #2-RESTORE> With our RESTORE program, you get 1 on 1 coaching for 2 months, 60 min sessions. This package is designed to teach you not just how to release pelvic floor muscle tightness and pain as the package above but coaching you on how to RESTORE with sexual wellness interventions. We combine both pelvic floor coaching that focuses on releasing tightness and pain with sexual wellness coaching to support you with combating low libido, poor sexual confidence, and difficulty with your orgasmic potential! We want your sexual confidence and sexual energy restored! Cost= $3,850 USD
     
  • #3 SPARK > With our spark program, you get 1 on 1 pelvic floor coaching & sexual wellness coaching for 3 months, hourly sessions + weekly support check ins and unlimited access to our online shop! This package is designed to give you more time with us & access to us outside of your coaching calls to ensure you feel empowered to revive the erotic SPARK in yourself and in your sexual relationship! You will get all the benefits above but with unlimited access to our shop to get online resources, masterclasses, & E-guides at no additional cost to you! This is for you if you are interested in investing in yourself, going all in, and nurturing yourself with not just strategy and clinical support but the social support you need to stay on track, motivated, and committed to your goal of pain free intimacy, pelvic floor health, and vaginal fitness! Cost= $5750

    • JOIN OUR WAITLIST FOR 1 ON 1 COACHING BY FILLING OUT THIS SHORT FORM BELOW

    1 ON 1 CLIENT TESTIMONIALS